Need a study break?

Reset and refresh with these study break tips

Exams can place a lot of stress on our bodies, especially the HSC.

Here’s 5 simple study break tips to help relieve tension, improve your state of mind and keep you feeling fresh.

  1. Aromatherapy in your pocket

    Essential oils have an amazing power to calm, clarify and energise.  Try placing a couple of drops of essentials on a handkerchief to keep handy whilst studying, and pull out whenever you need a little aromatherapeutic boost.

    • For focus – try Rosemary (3 drops), Lemon (2 drops)  and Basil (1 drop)
    • For calming – try Lavender (3 drops), German Chamomile (2 drops) and Neroli (3 drops) – You can also place this one next to your pillow to help sleep.
    • For energy – try Eucalyptus (2 drops) , Peppermint (2 drops) and Lemon (2 drops)
  2. Have a relaxing soak in the tub

    A  soak in the tub with 1-2 cups of epsom salts dissolved in the water is a great way to relieve muscular tension. Light a candle, turn on some chill-out tunes and relax. If you find having a bath too close to bedtime overstimulating, try having a bath break in the middle of the day.

  3. Drink plenty of water

    It’s really hard to concentrate when your nervous system, including your brain, is dehydrated. Keep a bottle of water handy whilst studying and drink frequently. Plenty of water in your system does increase your toilet breaks, but these also give you a chance to stretch and reset your muscles.

  4. Multi-task; apply a masque

    Stress can play havoc with our skin. Aside from maintaining a good daily skincare regime, take advantage of time spent at home by applying a masque when studying to give your skin an added hydrating/refining/brightening boost.

  5. Book in for a massage

    Aches and pains from maintaining the same (poor) posture for long periods of time can lead to poor concentration and sleep. Reward yourself for studying well by booking a massage  – we have some amazing remedial and relaxation massage therapists at Omorfia, who excel at releasing tension from tight muscles.

Mineral makeup products & application

Mid-Spring Specials

*All our specials are available from October 16 – November 12, 2017 or while stock lasts. They are not available in conjunction with others.

20% off iKOU home fragrance*

Stock up on end of year gifts and Christmas presents, or treat your house to spring fresh aromas with 20% off iKOU aromacology large candles, melts, melt toppers, diffusers, and diffuser refills. Excludes packs and items already on sale. While stock lasts.

HSC SPECIAL 

$10 off massage & skin treatments*

Relieve the tension and skin congestion created by HSC stress with $10 off massages and skin treatments for HSC students and their parents.

SCHOOL FORMAL SPECIAL

$99 spray tan & makeup*

Book your spray tan and party makeup application at Omorfia for only $99 (save $21) and you’ll also receive a mini Youngblood Mineral Cosmetics lipstick or gloss for FREE. It’s a perfect size for your clutch. You must book the treatments as a package to receive the offer, but the treatments are best conducted separately; your spray tan is best applied 24-48 hours prior to the event.

October Specials

August Specials

6 week skin & body fitness *

Look and feel great for Spring

This month we’ve teamed up with the fitness crew at Lindfield’s Hive Active to bring you a skin & body package that will have you prepped and pumped for Spring. Purchase a skin treatment & massage treatment pack this month and receive a FREE 6 week training package from Hive Active valued at $545.+

Your 6 week pack includes:

  • 3 x fortnightly IonActive skin power treatments with add-on LED
  • 1 x 60 minute remedial massage
  • FREE 2 x 45min PT sessions with Degree Qualified trainer
  • FREE 2 x functional movement assessment and body composition analysis
  • FREE 6 weeks unlimited Yoga and Group Training Gym Membership

+ Only 10 packs available. Not available to existing Hive Active members.

APPRENTICE SPECIAL

Full Manicure – $25

Pay only $25 for a full manicure when you book with our Apprentice, Sarina.*

Receive free Day & Night skin Duo

when you spend $100 or more on Dermalogica products*

Duo valued at $43.50. Limit of one Duo per customer, only while stock lasts.

HSC Trials special continues

$10 off massages

HSC Students and their parents receive $10 off relaxation and remedial massages during the HSC trial period.*

*Not available with any other offer. Valid while stock/packs last or until 31st August 2017.

October Specials

July Specials

Nurture your skin and body, and re-energise this month with a range of skin, body and spa specials that will help you brave the elements, school holidays, and HSC trials.

Buy any 3 skin treatments & receive a 4th free*

For the month of July, pre-purchase any series of 3 Skin Fitness, Signature or Purifying Back treatments, and receive a 4th skin treatment of equal or lesser value for free. Treatments are to be used over a 4 month period.

APPRENTICE SPECIAL

Book a Teen Skin Fitness Treatment and receive a free product*

Perfect for the school holidays – book a Teen Skin Fitness treatment with our Apprentice Sarina and receive a FREE full sized Clear Start Cooling Masque or Daytime Treatment product. Only while stock lasts.

HSC Special – $10 off massage for HSC students and their parents

Feeling the stress of the HSC trials? HSC students and their parents can book in for a relaxation or remedial massage this month and enjoy $10 off.

Buy 2 iKOU Melts and receive a melt topper for free*

Extend the life of your melts by topping them up with extra essential goodness using iKOU’s melt toppers – valued at $14.95.

Want to save more?

Follow us on Facebook or Instagram to hear about our Flash sales.

*Valid until 31 July 2017. Not available in conjunction with any other offer.